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Other Diets
Eat This, Not That! for Abs by Mark Langowski
epub |eng | 2015-12-28 | Author:Mark Langowski

DAYS 15 and 17: STRENGTH WORKOUT Warm Up Walk for 5 Minutes on treadmill: 3.8 mph and 10 percent incline. Dynamic Stretches (This gets blood moving to the muscles and ...
( Category: Other Diets March 6,2016 )
Eat Real Food by Julie Montagu
epub |eng | 2016-03-07 | Author:Julie Montagu

The fatty acids contained within coconut oil are also known to lower levels of LDL cholesterol in the body while improving HDL cholesterol levels. I know I have mentioned this ...
( Category: Other Diets March 5,2016 )
Body Fuel by Mark Lauren
epub |eng | 2016-01-18 | Author:Mark Lauren

Freeze fruits. Sometimes bananas get so ripe, you want to throw them out. I like to peel them, wrap them up, and stash them in the freezer. Frozen bananas make ...
( Category: Weight Training March 5,2016 )
Eat Fat, Get Thin by Mark Hyman
epub |eng | 2016-02-22 | Author:Mark Hyman

STAGE 2: THE EAT FAT, GET THIN PLAN For each of the twenty-one days on this program, you’ll incorporate the following components into your daily routine. I’ll give you specific ...
( Category: Other Diets March 4,2016 )
The Campbell Plan by Thomas Campbell
epub |eng | 2015-02-28 | Author:Thomas Campbell

■ Supplements are largely unnecessary and have proven to be ineffective oversimplifications of what we observe in nature. ■ Multivitamins are not beneficial for any chronic diseases (with the exception ...
( Category: Other Diets March 1,2016 )
Fat-Burning Machine by Mike Berland
epub |eng | | Author:Mike Berland

SNACK DINNER SNACK 1/4 cup roasted pumpkin seeds 6–8 oz roasted turkey breast, 1/2 baked yam, green beans *Chocolate Yogurt 9 BREAKFAST SNACK LUNCH 1 cup high-fiber cereal, 6 oz ...
( Category: Other Diets March 1,2016 )
Dirt Candy: A Cookbook: Flavor-Forward Food from the Upstart New York City Vegetarian Restaurant by Cohen Amanda & Dunlavey Ryan & Hendrix Grady
epub, pdf |eng | 2012-08-20 | Author:Cohen, Amanda & Dunlavey, Ryan & Hendrix, Grady [Cohen, Amanda]

MAKES 2 CUPS ½ cup chopped peeled fresh horseradish or ½ cup jarred horseradish (NOT the pink kind!) 2 cups heavy cream Salt to taste Horseradish adds heat to a ...
( Category: Non-Vegan Vegetarian February 29,2016 )
Healing Foods by Dale Pinnock
mobi, epub |eng | 2013-02-02 | Author:Dale Pinnock

Garlicky Hemp Seed Dip This fast, easy recipe is a divine alternative to foods like hummus. I love it with things like corn chips, celery sticks, and flax seed crackers. ...
( Category: Other Diets February 23,2016 )
A cancer therapy : results of fifty cases : a summary of 30 years of clinical experimentation by Gerson Max
epub |eng | 1997-02-14 | Author:Gerson, Max

protein, sugar, starch, fat, organic salts and other substances of marvelous complexity." 157 Table 1 will give the reader a good picture of the great losses in mineral nutrients sustained ...
( Category: Other Diets February 15,2016 )
Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days by Kellyann Petrucci
epub |eng | 2015-12-07 | Author:Kellyann Petrucci [Petrucci, Kellyann]

TURKEY OR CHICKEN SAVORY SAUSAGE PREP TIME: 5 MINUTES • COOK TIME: 10 MINUTES Yield: Makes 4 servings • Portions: 1 protein 1¼ pounds ground turkey or chicken 1½ teaspoons ...
( Category: Other Diets February 4,2016 )
The Veggie Spiral Slicer Cookbook by Kelsey Kinser
epub |eng | | Author:Kelsey Kinser [Kinser, Kelsey]

Hazelnut Parmesan Carrots This is an unexpected side dish that never fails to please. Cooked carrots coated in a hazelnut-Parmesan butter topped with honey. This dish feels very classic yet ...
( Category: Gluten Free January 30,2016 )
This Is Why You're Sick and Tired: (And How to Look and Feel Amazing) by Jackie Warner
epub, mobi, azw, azw3 |eng | 2015-04-30 | Author:Jackie Warner [Warner, Jackie]

8:00 a.m. Postworkout Snack 10:00 a.m. Snack 1:00 p.m. Lunch 4:00 p.m. Snack 7:00 p.m. Dinner MORE MUSCLE, LESS DISEASE The more muscle you have, the better equipped your body ...
( Category: Other Diets January 27,2016 )
Anti Inflammatory Diet A Guide to Heal Inflammation Joint Pain, Diabetes, Heart Disease and Arthritis Using Food (anti inflammatory, inflammation, dieting, ... cookbook, anti inflammatory recipes,) by Wigglesworth James
epub |eng | 2015-06-24 | Author:Wigglesworth, James [Wigglesworth, James]

Chapter 4: What to Eat We need to focus on eating organic, fresh and healthy food. As discussed in the previous chapter it is important to focus on cycling all ...
( Category: Other Diets January 24,2016 )
The Skinny Bread Machine Recipe Book: 70 Simple, Lower Calorie, Healthy Breads... Baked To Perfection In Your Bread Maker. by CookNation
epub |eng | 2013-12-01 | Author:CookNation [CookNation]

Four Herb Bread 750g Loaf Ingredients: 315ml water 25g low fat olive spread 1 tsp each dried basil, oregano, thyme & rosemary 1 ½ tsp salt 1 ½ tsp ‘half ...
( Category: Bread Machines January 24,2016 )
Mayo Clinic Diabetes Diet by Mayo Clinic
epub |eng | 2013-02-22 | Author:Mayo Clinic

( Category: General January 24,2016 )

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